Yearly Archives: 2011

Welcome to the Pro Ranks Little Red It has been 3 weeks since Ironman Cozumel, my first pro race.  I had high hopes of getting a blog written in the days following the race, but I didn’t.  Initially I was … Continue reading

Question: How do you mentally get through training sessions and races? If you are like me, when I see anything longer than a 20 minute steady state interval on my schedule for a bike trainer session I start cursing my … Continue reading

The Ironman World Championships: Kailua-Kona, Hawaii After months of anticipation, these words, which were a constant in the back of my mind and only a dream, actually became REAL. Holy Mackerel!!! Kona lived up to all of the splendor, glory, pain … Continue reading

I get a lot of questions from people about how I came to be a triathlete and what it is like to live, work and train in New York City. Here is a little glimpse into my world. “In New York, … Continue reading

This last weekend was the Half Ironman World Championships in Las Vegas, Nevada.  It was an amazing course and a very special day truly worthy of a world championship event.  The swim course was a perfect setting and super spectator … Continue reading

Since the beginning of 2010 – after I did my first triathlon – my family, friends, colleagues, doormen, neighbors, even random people on the street have heard me talk about my big dreams in this sport and watched as I … Continue reading