Yearly Archives: 2014

On Saturday afternoon (November 29th) I boarded an Emirates plane at SFO. Technically I was bound for Dubai, where I had a layover, but I final destination is Perth, Australia. I’m racing Ironman Western Australia in 1 week – my … Continue reading →

3 words: Racing. Is. HARD. I’m about a week post my comeback race and am still recovering! Holy cow that race did me in! I was Ironman-style sore for about 4 days after the race, hobbling about everywhere, and I’m … Continue reading →

Video: ROAD TO RECOVERY – SARAH PIAMPIANO – LITTLE RED RACING Insight into Sarah Piampiano’s journey back to training from a broken leg

I’m sitting on a plane, bound for Miami, shooting off e-mails to my sponsors letting them know that “Yes!  I am racing this weekend”!!  I’m also seriously contemplating what is ahead for me this weekend.  The term that keeps coming … Continue reading →

A few weeks ago when I sat down to write the blog post below, I was at my lowest point mentally in my recovery process. I was completely over being injured. I was frustrated to not be training. I was … Continue reading →

The last few months have been a whirlwind of change, development, growth, excitement, success and – most recently – a bit of frustration. It’s all been an experience, and I’m excited to share the updates of what has been going … Continue reading →

Like most people, I really enjoy listening to music when I train.  In the early parts of the season I always have my headphones on, but as the season progresses I actually tend to do most of my training music-free … Continue reading →