Hello everyone! After a significant and honestly unwarranted hiatus on the blogging front, I think an update is long overdue! As I write, I am on a plane headed to California, where my coach and his other pro athletes have … Continue reading
My Dairy Free Month of June All I have to say is THANK GOD it is July and I can eat dairy again! Yessss! Wahoo! Weeee! Wha wha! I’m clearly happy to be back on the dairy train (at … Continue reading
As some of you may know, grocery shopping happens to be one of my very favorite things to do, so you can only imagine how excited I get going to a Farmer’s Market. Unfortunately, since I moved to LA, finding … Continue reading
We often hear about the importance of incorporating variety into our diet in order to maximize both nutritional intake and our overall enjoyment of meals. But, if you are anything like me, every trip to the grocery store is the … Continue reading
So…I wrote this blog about a week after Ironman Texas (on May 19th), and then sat on it, not really sure I wanted to post about the race at all. I know race reports are an important part of our … Continue reading
This last weekend I was honored to act as the keynote speaker to the 2012 graduating class at Stratton Mountain School, an elite ski academy in Vermont from which I graduated in 1998. As a now professional athlete, I am constantly … Continue reading
It has been about a week now since the NOLA 70.3 (or the NOLA 67.1 duathlon, as it actually was), and I’m finally sitting down to write my blog. Winning New Orleans was nothing short of a complete shock – … Continue reading
I am currently in the middle of a big run and bike-focused training block that has been leaving me feeling a little bit less than fresh. Last week I got on the bike on the final day of a hard … Continue reading
Last week I flew to Galveston, Texas to compete in the Ironman Texas 70.3. This race was exciting for a number of reasons: The Lance Factor – There has been such mixed reaction about Lance Armstrong’s return to triathlon. I … Continue reading
As a follow up to my blog about my day in the San Diego Wind Tunnel, Cervelo has released a new video as part of its marketing campaign featuring your truly! Please check it out! [youtube width=”700″ height=”386″]http://www.youtube.com/watch?v=FF7CZhDQrcU[/youtube] … Continue reading
