Monthly Archives: October 2013

Yesterday I raced Austin 70.3 as a prep race to lead me into Ironman Arizona, which is coming up in 3 short weeks. I hadn’t raced since Tremblant, and I was keen to get a shorter race under my belt … Continue reading →

Over the last month or so I’ve been spending a lot of time thinking about balance in my life. As a pro athlete there are a lot of choices that we make to further our development. We may put ourselves … Continue reading →