I’m sitting on a plane, bound for Miami, shooting off e-mails to my sponsors letting them know that “Yes!  I am racing this weekend”!!  I’m also seriously contemplating what is ahead for me this weekend.  The term that keeps coming … Continue reading

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A few weeks ago when I sat down to write the blog post below, I was at my lowest point mentally in my recovery process. I was completely over being injured. I was frustrated to not be training. I was … Continue reading

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The last few months have been a whirlwind of change, development, growth, excitement, success and – most recently – a bit of frustration. It’s all been an experience, and I’m excited to share the updates of what has been going … Continue reading

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Like most people, I really enjoy listening to music when I train.  In the early parts of the season I always have my headphones on, but as the season progresses I actually tend to do most of my training music-free … Continue reading

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It’s Saturday afternoon and I am sitting on my couch snuggled up with a blanket, listening to Christmas music and feeling…content and happy.  As I sit here and reflect on the last 12 months, it has been filled with many highs and … Continue reading

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Yesterday I raced Austin 70.3 as a prep race to lead me into Ironman Arizona, which is coming up in 3 short weeks. I hadn’t raced since Tremblant, and I was keen to get a shorter race under my belt … Continue reading

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Over the last month or so I’ve been spending a lot of time thinking about balance in my life. As a pro athlete there are a lot of choices that we make to further our development. We may put ourselves … Continue reading

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It has been a few months since I have written and I feel like I have so much to say! A lot has gone on, from race highs and lows, an amazing mid-season break and vacation, lots of travel, new … Continue reading

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Hello Hello! It is a beautiful Saturday here in Southern California!  This weekend is supposed to be incredibly warm and is finally starting to feel like summer!  I have to say I can’t wait!  While the LA winters in no … Continue reading

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Hey Everyone! Hope you are all great! Just a quick update to say hello as I know a blog is long overdue! I also know I still owe an update from Melbourne, but as I get that in order, I … Continue reading

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