Hello Hello! It is a beautiful Saturday here in Southern California! This weekend is supposed to be incredibly warm and is finally starting to feel like summer! I have to say I can’t wait! While the LA winters in no … Continue reading
Hey Everyone! Hope you are all great! Just a quick update to say hello as I know a blog is long overdue! I also know I still owe an update from Melbourne, but as I get that in order, I … Continue reading
Over the last few weeks I’ve wanted to write about mental imagery as the subject of my next blog. This was largely driven by the fact that during my recent training block in Kona, Matt Dixon, my coach, had me … Continue reading
For anyone who read my blog back in September (Motion Sickness..and how I am going to fix it) or the Triathlete.com article written by Jene Shaw in October (http://triathlon.competitor.com/2012/10/athletes/sarah-piampiano-finds-her-bearings-in-kona_63910) – I think it was obvious I was in a fairly … Continue reading
Where in the World Has Little Red Been? A LONG overdue update Well well well…ok ok ok….it’s time. I can’t avoid it any longer! This blog must get written! So – I have sort of gone back and forth with … Continue reading
Vegas. 70.3 World Championships. Holy cow. That sucked. I’d like to use some other, significantly more offensive words to describe how I feel about Sunday’s race, but to spare you all, I’ll leave it at that. Sunday was a very … Continue reading
Just over a week ago I raced at Ironman New York City and had, what I felt, was the best race I have ever executed. That doesn’t mean I had my greatest swim, bike or run – in fact I … Continue reading
In 2012 I started working with CycleOps as one of their sponsored athletes. CycleOps is a brand I love and believe in for so many reasons. For me, I strive to partner with brands that not only have amazing and reliable products, … Continue reading
I always thought I was one of the most resilient eaters that I knew. I felt like I could consume pretty much anything and rarely was my stomach upset. But when it comes to athletics, my stomach does a total … Continue reading